This man woke up one day in his fifties, in constant pain and barely able to walk. He decided it was time for change. Now, alongside eating more healthy meals, he consistently does a rehabilitation exercise in which he walks laps in the swimming pool. The man shared his story, and this video of his exercise routine went viral, receiving over 800,000 likes and more than 10 million views since being posted to his Instagram, @tryingtowalkitoff, on September 22, 2025.
